Yoga is said to be many things yet only the practitioner can define what it is.... to them. For me, it is simple. It is simply about opening the pathways of life. The pathways for blood, oxygen, pain, pleasure, stress, and comfort to move...where the give and take between being inspired and being an inspiration to others' lives. It is simply to open the pathways of life to let life flow effortlessly like a self-cleansing stream, never being blocked by mental, physical, chemical, or the spiritual wastes we build up from this existence. With that comes the work of not only keeping the pathways open but also clogging the leaks of our self-sabotaging ways that allow the waste of life to intoxicate and poison our systems.
We offer a wide range of classes to cover the growing needs of a mentally and physically stressed-out community.
The journey to peace is a marathon not a sprint. Let your first step be yoga.
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