Nutrition

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 In 2009 at the age of 31, after going to BSU, working as a personal trainer and manager at a telecommunications company, I found myself unemployed due to the financial crash of the time. At that point I decided to go to culinary school. Being I no longer had health insurance and had dealt with Grave’s disease since I was 12 years old, I knew now I would have to be proactive instead of retroactive when I came to my health. I knew then my diet would play a big part in this but had no idea to what degree. For the next 6 years, extremely underpaid and overworked, I burnt, cut, and exhausted myself in kitchens in several states progressing in perfecting this craft. From what I learned and witnessed in the food industry, in 2015 I made the decision to help instead of harm. 

I have not only studied Arnold Ehret and Dr. Sebi but live by and am a walking testament to the knowledge they provided and thought they sparked. Through my own trial and error, self-dedication, and dedication to an Alkaline lifestyle, I shredded over 40 lbs. of stress filled diseased mucus. I am a constant student of fruits, vegetables, and herbs that promote physical, mental, and emotional healing.  

Knowledge is only powerful when it is used. Whether it is what to eat, why to eat, how to eat, or where to find the ingredients to consume, we are here to help. I offer several services to help educate and make the objective of eating a clean diet easier. 

For those interested in cooking class, guided shopping services, and or consultations to discuss specific nutrition related situations, the following rates apply: 

• In person or phone consultations ($40/30 mins) 
• 2-hour grocery shopping w/consultation ($250) 
• 2-hour cooking classes w/consultation ($350).  
• For larger groups of 5 or more I do offer 2-hour group classes priced at $150/ pers